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ABCs of Mindfulness | Hardcover Colouring Book
A little creativity, a quiet moment and a mindful journey from A to Z.
Featured on Oprah’s Favourite Things of 2021 list, ABCs of Mindfulness introduces children to mindfulness through colouring and poetry. Each of the 26 illustrated pages explores a letter of the alphabet, from “Awareness” to “Zzz”, with a short poem to read together.
As little ones colour, the poems offer a gentle starting point for conversation and connection. It’s a lovely screen-free activity to share with a grown-up, take on holidays or enjoy during quiet afternoons at home.
Why we love ABCs of Mindfulness:
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26 illustrated colouring pages with A to Z mindfulness poems
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A creative introduction to mindfulness
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Screen-free activity for children and grown-ups to enjoy together
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Hardcover format to return to over the years
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Featured on Oprah’s Favourite Things of 2021 list
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Made with sustainable materials and packaging
Dimensions: 22 × 22 × 1 cm
A thoughtful gift for little creatives, with moments of mindfulness woven into every page.
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