Warm & Cool Insert for postpartum

Warm & Cool Insert – by Bare Mum

At Wattlebee Baby, we’ve chosen Bare Mum for their beautifully practical designs that nurture and comfort mothers through recovery.
The Bare Mum Warm & Cool Insert offers soothing heat or cooling relief to sensitive areas, easing discomfort and supporting healing after birth.

Thoughtfully designed to pair with Bare Mum’s Postpartum Briefs, the insert fits neatly into the front pocket for targeted relief across the lower abdomen or C-section site, and into the widened gusset for gentle perineal comfort.

Why We Love It

• Reusable and hand washable – gentle on you and the planet
• Curved, soft design for sensitive areas and discreet comfort
• Flexible even when frozen, contouring naturally to your body
• Naturally derived, non-toxic gel infused with real botanicals
• TGA-certified – safe for you and baby
• Free from BPA and phthalates
• OB-GYN & Midwife approved
• Designed in Australia

Suitable For

Heat Therapy
• Encourages blood flow and softens the perineum during labour, helping reduce the risk of tearing
• Provides soothing relief from postpartum aches, cramps and abdominal or perineal discomfort

Cold Therapy
• Helps relieve swelling, irritation and inflammation after birth

Reusable indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse and PMS.

Directions

To Heat: Microwave for 10 seconds or submerge in hot water. If needed, reheat in 5-second increments until the desired temperature is reached.
To Cool: Freeze for 1 hour or submerge in icy water.

Always test the temperature before application. Do not apply directly to skin. Limit use to 20 minutes at a time and allow skin to return to normal temperature before reapplying.

Ingredients

Water, Glycerol, Cellulose Gum, Potassium Sorbate.
Free from BPA and phthalates. TGA certified.